bismillah.. dibuka pembalut coklat, lalu di kunyah sedikit demi sedikit, dlm masa 10 minit kot, habis satu bar coklat. nyum3!
tu la sarapan sy pada pagi jumaat itu (selain air kosong bawak dari rumah). ntah kenapa, perot tak meragam walaupun masa tu dah almost 11am dan mata juga tak terasa berat (sbb mlm sblm tu night shift). mmg terseksa juga la menunggu turn sy utk masok bilik doktor. ahhh... ramai plak yg dtg check up hari tu. jgn doktor suruh dtg balik lps solat jumaat sudah! penat kot..
..dan kwn sy tny, "mkn coklat nnti tak effect pd result medic ke nnti?"
huhu.. whatever! coklat-fan, wut-to-do?
why did i have to go for a medical checkup? bcoz it's a requirement for my career. shall be done once in 2 years. but it's ok, at least i will know my health status.. and they call it as 'health screening', so important which it allows early detection of diseases previously unknown to the patient (ayat dari file medical report tu la), insyaAllah. but that day, i just gave my specimen of blood and urine - and so many things can be dig out from those!!
..and the overall result was ok. but there are a few yg mmg telan air liur byk kali gak la. *GuLp*
bila browse thru report tu, mmg la tak tau apa sgt. yg collect report tu pon bkn sy sendiri, tp kwn (2 weeks after check up). yg dia ingt, doc kata maybe sy makan byk seafood. huh? ye ke? sib baaaekk pegi kota kinabalu AFTER check up day, kalo tak confirm lg terok!
rasa mcm nk call doc tu suh dia explain, tp better face-to-face kot baru paham, kot2 dia nk tunjuk gmbr2 ke, ape ke.. tp takpe.. kita cari ilmu kat internet dulu k.
so i did some research.. apa lg, telan air liur lg la. *GuLp*
first.. tgk apa tu hematokrik (PCV). ade blog kesihatan ni kata nilai PCV ni kalo kurg dr minimum, boleh dpt anemia (sy punya lg 0.1 je nk cecah minimum.. tak cukup darah ke sy?? mcm mane nk derma darah huhu). next, ESR.. ntah ape bnda ntah, berkaitan plasma.. plama ape ek? tv plasma tau la. huh.
then, renal function test (ginjal). adoii, asid urik tinggi gile. i mean it, tinggi ok. melebih maximum. :| (nak cari nahas sy ni)
next, liver function test (hati). pon adoii gak. test ni boleh evaluate cara pemakanan kita. tak bleh tipu woo.. total protein dan SGOT/AST (sejenis enzim kot) byk melebihi maximum - boleh membawa kpd kerosakan hati. rasanya boleh dikaitkan dgn yg test ginjal td kot.
kedua-dua test ni, dgn dukacitanya adlh (with high possibility) kerana seafood. :|
somehow, ujian allah terbaru ni perlu dihadapi dgn sabar. be discipline while taking meals. siapa nak pastikan sy berdisplin dlm kes ni??
buybuy kerang rebus... nnti kita jumpa lg insyallah
kirim salam kpd tomyam campur juga ya... ohh..
i will be missing u..
nota: alhamdulillah kolesterol, gula dlm darah dan platelet darah adlh normal. :)